Flavour Chia Seeds Brand True Elements Allergen Information Allergen-Free Item Weight 500 Grams Item Form Seed Rich In Omega 3 : Raw chia seeds are rich in omega fats, essential for reducing cholesterol levels and supporting heart health, making them a nutritious addition to your diet. Blood Sugar Level : Chia seeds, known for their health benefits and low-calorie content, are effective in managing blood sugar levels and preventing sugar spikes. Calcium Rich : Strengthen bones and muscles with calcium-rich chia seeds. Incorporate them into your diet for various health benefits as well as weight loss. Diet Snacks : Harness the power of chia seeds for weight loss and overall well-being, and explore delicious chia seed recipes to incorporate them into your di